When I am up at night, and can’t go to sleep - it’s because I had a nap that day, or had some drink with caffeine in it like tea or coffee or a monster. Also if I have something on my mind that day, and I can’t stop thinking about it, it get’s really hard for me to fall asleep. There are certain things I like to have done before I can fall asleep. I like having my door completely closed, with the hall light off, and I need it to be basically pitch black in my room. If my blinds are slightly open, and the streetlight is shining in, then it goes right in my eyes! Another pet peeve that I have is when my bed is made. I can’t sleep if my bed is made – at all. Usually before I go to bed I pull the blankets out of the bottom of the bed and wrap them around and sleep, I always need the blankets in a lump I can hug onto instead of having them lay on top of me. I am a very picky sleeper! (But only in my own bed)
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